BLD FAQ

Duration

15 minutes

Equipment

All Levels

Here is a bit more info regarding how to navigate and approach BLD as well as why we have choosen to implement this kind of program now.

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SDSS.01 / TEMPO wks 1 & 2

SDSS.02 / SWEAT wks 1 & 2

SDSS.03 / SCULPT wks 1 & 2

SDSS.04 / BREATHE wks 1 & 2

SDSS.05 / TEMPO wks 3 & 4

SDSS.06 / SWEAT wks 3 & 4