CORE.16

Duration

30 minutes

Equipment

Bodyweight, Dumbbells

All Levels

Obliques

Obliques on fleek style workout utilizing a dumbbell to push you past your comfort zone and lengthen/strengthen your core.

More Like This

STUDIOSERIES.08 / PERFORM / WKS 3 & 4

STUDIOSERIES.07 / SCULPT / WKS 3 & 4

STUDIOSERIES.06 / SWEAT / WKS 3 & 4

STUDIOSERIES.05 / TEMPO / WKS 3 & 4

STUDIOSERIES.04 / PERFORM / WKS 1 & 2

STUDIOSERIES.03 / SCULPT WKS 1 & 2