This full body metcon focuses on short bouts of dynamic work, will utilizing one medium dumbbell to provide an effective full body workout within 15 minutes. Bring that EDAB energy and lets get to work!
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
