GRIT.04 / Sculpt

Duration

30 minutes

Equipment

Ankle Weights, Gliders, Paper Plates, Resistance Bands
All Levels
Full Body + Extra Core

The 1st Sculpt workout of GRIT is a pilates and barre inspired flow. If you haven’t not tried Sculpt with Kelsey, you are in for a treat. Her Sculpt workouts have been featured on multiple platforms, and tons of publications. They may be challenging, but they are well worth the burn.

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