Week two of GRIT is here and we are starting the week out with some TEMPO work. This flow focuses on the lower body and core, and utilizes three components to build off of week one and continue to get stronger and build muscle. *Short on time: workout starts at minute 6:40.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
