If Grit were in the form of a format it would be SWEAT. This workout is like an uphill climb and it takes patience, determination and grit to get to the end. If you’ve made it to this point, we just want to remind you that you have EARNED your spot on your mat and you have built all the stamina, endurance and overall general conditioning you need to be able to show up with confidence and dominate this workout. Take a deep breath, pace yourself and let’s make this the best Sweat workout yet.