GRIT&GRACE.03

Duration

30 minutes

Equipment

Bodyweight
All Levels
Full Body

Learn when to pull on your GRIT and when to call on your GRACE. Join Whitney and Kelsey as they guide you through a challenging flow that fouces on twisting and detoxing all of that stale energy. This is the FINAL Move flow as part of our Grit & Grace Series so let’s really make the most of it.

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