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NEW: Studio Series
May / June: Summer Sweat
June: Express I
June: Express (Adv) I
July: Express II
August: Express III
Travel: Total Body Sculpt
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Book Class
Buy Class
Nutrition
Blog
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MOBILITY.11 / wk2
Duration
15 minutes
Equipment
Bodyweight
All Levels
Full Body
A restorative full body mobility flow focused on synching movement with breath.
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