45 minutes


Light Dumbbells
All Levels
Upper Body

FLEX-WORTHY ZONE / This is one of my most favorite, upper body focused workouts. This workout is very sneaky… We use light dumbbells to sculpt the most beautifully toned upper body and leave you drenched in sweat. We will finish with a core focused workout desinged to work your core till failure / fatigue. Overall, this is an incredible workout.

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