45 minutes


Ankle Weights, Bodyweight, Gliders
All Levels
Butt, Hip, Obliques, Thighs

Slow Burn + Body Contour / This is an amazing, pilates inspired workout that is focused on tapering in the side body: obliques, hips, butt and thighs. This is the perfect workout for sculpting that beautiful, hourglass figure. We will finish with an extremely challenging, core focused burnout.

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