45 minutes


Ankle Weights, Bodyweight, Chair, Gliders
All Levels
Butt, Hip, Obliques, Thighs

SLOW BURN + BODY CONTOUR / This is an amazing, pilates + barre inspired workout that is focused on tapering in the side body: obliques, hips, butt and thighs and is perfect for sculpting that beautiful, hourglass figure. We will use a sturdy chair to try and get even deeper into the moves.

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