SLOW BURN / We are slowing it down… I mean WAY down. This is an incredible, pilates / barre inspired workout that is low impact but with a deep burn. The flow starts with a foundational, core focused warm-up, moves into an insane lower body burn, followed by a short and spicy upper body series and finishes with a killer core focused burnout.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
