STG2.16 / Perform wks 7 & 8


45 minutes


Dumbbells (Heavier + Lighter), Gliders
All Levels
Full Body + Extra Core

As we continue to progress our Perform style workout, enjoy a LIVE version of class from our new studio. We wanted to give you the opportunity to see what the new studio is all about and we hope you enjoy the energy and vibe of this intentional full body flow.

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