Some things change in phase II and some things remain the same. As we continue to progress our Burn style Sweat format, remember quality of movement and sustainable work are most important. Try to limit your intensity and manage your work load throughout this fun and challenging full body flow.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
