It’s time to get back to prioritizing our bodies + minds with some passive mobility work and breathwork. The goal of this 10 minute flow is to help you anchor back in and realign with yourself by slowing down and focusing on your breath. Enjoy.
It’s time to get back to prioritizing our bodies + minds with some passive mobility work and breathwork. The goal of this 10 minute flow is to help you anchor back in and realign with yourself by slowing down and focusing on your breath. Enjoy.