THE DROP / Join Kelsey and special guest Holly Flarherty in this TKO (total knock out) workout. This is a Cardio Kickboxing, bodyweight, HIGH energy + HIGH intensity, endorphin boosting, sweat until you DROP, kinda workout.
THE DROP / Join Kelsey and special guest Holly Flarherty in this TKO (total knock out) workout. This is a Cardio Kickboxing, bodyweight, HIGH energy + HIGH intensity, endorphin boosting, sweat until you DROP, kinda workout.
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!