45 minutes


Bodyweight, Ankle Weights (optional)
All Levels
Full Body

DANCE CARDIO PARTY-O / Dance Cardio is hard-io! It’s that time of year again for our annual B-Day Riri Birthday Cake Dance Party. This is an incredible full body workout that will leave you dripping in sweat and your cheeks hurting from smiling so big. You do NOT have to be a dancer to do this workout.

More Like This