15 minutes


Ankle Weights (optional)
All Levels
Abs & A$$.

Welcome to SWEATDENTEN! This is a killer workout that can be done anytime, anywhere in 10 minutes or less. Whether you are short on time and 10 minutes is all you have or you are looking to add a “bonus finisher” to one of your workouts, SWEATDENTEN has got you covered. The focus for this workout is Abs & A$$.

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