Welcome to Yoga with Whitney. This flow is all about surrendering and focuses on detoxing any stale energy you may be holding onto. In this flow, we will be working through a lot of twisting movements with a heavy emphasis on obliques.
Welcome to Yoga with Whitney. This flow is all about surrendering and focuses on detoxing any stale energy you may be holding onto. In this flow, we will be working through a lot of twisting movements with a heavy emphasis on obliques.
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