BLD.04 / SLOW BURN SCULPT / wks 1 & 2


30 minutes


Gliders, Medium Resistance Band, Ankle Weights (optional)
All Levels
Butt, Full Body

SLOW BURN SCULPT is back! This is a pilates inspired workout, that focuses on slow controlled movements. This workout challenges the entire body with an extra emphasis on the booty! Grab your gliders, medium resistance band, ankle weights, and get ready for slow burn!

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