As we enter phase II of BLD we are mixing up our slow burn to incorporate a little bit more upper body, core, and cardio. Grab your light, medium resistance bands, gliders, 1 pound ankle weights (optional) and let’s put in some work together!
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
