45 minutes


Bands, Bodyweight, Chair, Gliders
All Levels
Butt, Hip, Obliques, Thighs

Slow Burn + Body Contour / This is an amazing, pilates / barre inspired workout that is fouced on chiseling in the side body: obliques, hips, butt and thighs. This is the perfect workout for sculpting the beautiful, hourglass figure. Plus, there is a super fun, core focused, sweat den finisher.

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