Slow Burn + Killer Core / This is an extremely challenging flow that starts with a dynamic, core focused warm-up, moves into an insane lower body burn followed by a short and spicy upper body series and finishes with a killer core focused burnout.
Slow Burn + Killer Core / This is an extremely challenging flow that starts with a dynamic, core focused warm-up, moves into an insane lower body burn followed by a short and spicy upper body series and finishes with a killer core focused burnout.
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!