45 minutes


Bands, Bodyweight
All Levels
Full Body

DESERT BANGER / Come sweat with us in the desert with this full body, bands + bodyweight banger. We will start with a lower body, single leg isolation, move into an upper body + core focused flow and go out with a BANG with a tabata finisher. You will def feel that AZ heat!

Note – We had some mic issues towards the end so just crank the music up and follow along!

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