TOTAL BOD TABATA / This is one of my favorite Tabata workouts yet… In this Tabata workout, we pair 2 different movements: 1 strength + 1 conditioning. We will focus on a strong, controlled intensity movement with dumbbells followed by a high intensity, bodyweight movement. Come prepared to sweat and soak up those cali sunshine vibes.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
